In this 3 hour online experience, we will use breathwork, movement, sound and community, to tease out some of our deepest inspirations and fears when it comes to creating. Creating can be anything in any modality; From the arts, to gardens, food, relationships and so on. To create is to experience and share meaning. So, why
is it so hard? Creating is hard when presence is hard AND we can always, always, pause to observe that tender moment of creation, when breath returns; nourishing us on our inhale and liberating us on our exhale. It tends to be from our completely honest state of being that the creativity flows. We will use this time together to cultivate fascination and bravery around our creating. Please join us for this rich and potent exploration of
creativity and breath.
You don’t have to identify as an artist to attend.
Kate is a level 4 Therapeutic
Breathworker, trained in Milwaukee, WI, through 
