Join breath therapist, Nakita, and visual artist, Dan, for an online circle of embodied experience, expansion, and integration. Journeying tools include meditation and breathwork followed by a continued somatic process of artistic expression and exploration. All will be fully guided, you only need to bring a willing, curious, commitment to breathe, plus any chosen materials for mandala making.

Nakita is a Breath Therapist and Mentor with more than 10 years experience in International Education. As a long-term meditator and practitioner, having lived and learned with nuns in the Himalayan Kingdom of Bhutan, she brings a unique blend of tantra-based wisdom & trauma-informed expertise to guide and empower on the path of embodied self-discovery for the benefit of all.
Dan Dala is a visual artist who specialises in mandalas and sacred circles, based in the UK. Through art, workshops and tutoring, Dan offers meaningful and transformative creative experiences that are inclusive and accessible.

Website & Social Media Links:

Nakita Website: https://www.limitlessliving.space/

Dan Website: https://www.dandala.co.uk/

Nakita Instagram: https://www.instagram.com/limitless_living_space/

Dan Instagram: https://www.instagram.com/dan.dala/

If you are interested in getting involved in our team or have suggestions for other presenters for future events, we would love to hear from you at ibfbreathingarts@gmail.com

All our events are free and we would ask attendees to consider making a donation to the IBF Breathwork development fund to support the expansion of breathwork in the world